Comprehensive Blood Analysis 

>100 biomarkers to gain an in-depth understanding of your metabolic function, glucose regulation, lipid profile, hormonal balance, thyroid function, inflammation status, immune function, organ health, detoxification pathways, nutrient levels, vitamin status.

DEXA Scan

The gold standard for accurately mapping your body composition and measuring bone density, lean muscle mass, body fat distribution.

Resting Metabolic Rate

Measurement of your baseline metabolism to determine daily energy requirements and metabolic efficiency.

VO2 Max Testing

Measures cardiorespiratory fitness and endurance capacity, providing precise heart rate training zones for optimized performance.

Continuous Glucose Monitoring 

Real-time analysis of glucose patterns to assess your body's response to food, exercise, sleep, and stress.

Microbiome Analysis 

Analysis of gut health and bacterial composition to improve nutrition and lifestyle factors.

Genetic Testing

Genetic profiling to identify health predispositions and guide personalized care.

Advanced Cancer Screening

Early detection through blood analysis including liquid biopsies to identify cancer biomarkers and DNA fragmentation changes

Coronary Artery CT Angiogram 

AI-enhanced cardiac imaging to evaluate coronary artery health and detect early atherosclerotic heart disease.

Full-Body MRI

High-resolution imaging to screen all major organ systems for early detection of cancer and other abnormalities

Biological Age Testing

Assessment of aging biomarkers to determine cellular age and biological function

Wearable Technology Integration

Implement metrics from wearable devices to analyze and adjust your training, recovery, and sleep protocols

Heart Disease

Proactive cardiovascular risk assessment with advanced lipid panel and Cleerly heart scan to prevent or detect and treat early-stage heart disease before symptoms arise.

Metabolic

Insulin resistance and glucose dysregulation are identified with labs and CGM, Targeted interventions include lifestyle modifications and GLP-1 agonists. 

Hormones

Assessment of male and female hormones, thyroid function, and adrenal health guides treatment plans, including hormone replacement therapy, fertility optimization and thyroid regulation.

Cancer

Proactive screening through liquid biopsies and full-body MRI enables early detection and targeted intervention to improve outcomes.

Neurocognitive

Learn and implement strategies to prevent cognitive decline and Alzheimer’s while optimizing brain function to manage conditions like anxiety and ADHD.

Comprehensive Assessment

Analysis of dietary patterns and nutrient status to identify deficiencies and evaluate energy balance.

Macronutrient Optimization

Macronutrient targets calibrated to metabolic efficiency, body composition, and performance goals.

Food Tracking & Guidance

Track your intake with expert support for sustainable progress.

Custom Nutrition Plan

Designed using resting metabolic rate, lab analysis, gut profiling, and continuous glucose monitoring.

Targeted Supplementation

Evidence-based recommendations to address deficiencies and support longevity.

Performance Evaluation

Assessment of cardiovascular fitness and muscle composition using DEXA and VO2 max testing.

Targeted Training Programs

Personalized plans to optimize Zone 2 efficiency, VO2 max, and visceral fat reduction.

Muscle Hypertrophy & Strength

Evidence-based resistance training protocols incorporating progressive overload to increase and preserve lean mass.

Functional Mobility & Joint Health

Prehab-focused routines to improve movement quality and reduce injury risk. 

Data-Driven Progress Tracking

 Performance insights using biometric analysis and continuous monitoring.

Wearable Sleep Data Analysis

 Leverage biometric tracking for targeted interventions to improve sleep quality.

Personalized Sleep Stack

Evidence-based supplement recommendations tailored to circadian rhythm and recovery needs.

Sleep Hygiene Optimization

Customized strategies to enhance sleep efficiency and overall restorative function.

Recovery Protocols

Science-backed methods including heat and cold exposure therapy, myofascial release, and other regenerative techniques to enhance cellular repair and performance.